By Lynne Cory
Copyright (c) 123RF Stock Photos
What if every breath we take contains information from our higher selves?
What if when I breathe shallowly, I turn the volume down and cannot hear the messages?
What if when I am hesitant about a subject, I stop and take a few deep breaths which turns the volume up and allows my inner intellect to show me the best way to go and makes my path easier to see?
What if this is why meditation is so important?