By Lynne Cory

Copyright (c) 123RF Stock Photos

What if every 12 hours our body gives us a signal for about 15 minutes that we should go to the bathroom?

What if we ignore the signal and wait for the next signal 12 hours later and then ignore that one and soon find ourselves with a problem that calls for laxatives and prune juice and all that stuff?

What if we paid attention to the signals our intelligent body was sending us to make our lives comfortable?